Aikido Classes
We hold Aikido classes
Tuesdays 7:30-9:00pm.
Thursdays 6:30-8:30pm.
Visitors are welcome! The classes are for adults only (17+).
We use exercises and Aikido techniques to practice the central Principles of Aikido. (See Aikido Training)
In our first hour of class, we use a varity of exercises to practice the Principles.
In our second hour of class, we use Aikido techniques to practice the Principles.
In general, our practice is focused on physical movement from the center, blending with an attack, and leading the energy toward a non-damaging resolution.
Getting Started
Getting started with us is as simple as showing up. If you do not own a gi (martial arts uniform), simply bring some clean sweat pants and t-shirt and you are welcome to participate. Training starts from wherever you are and whatever you are comfortable with and continues at your pace.
Try a class or two for free. We ask that you participate in a class or two before deciding to become a member, so that you can get a feel for the art and our dojo.
There are no contracts.
$15/month for Buford BodyPlex members.
$35/month for non-members.
Rates for Self Defense Classes are made available when classes are scheduled.
Self Defense Classes
ADA Self Defense Classes
ADA Self Defense classes are open to everyone. Classes focus on the information you need to keep safe, as well as the principles and techniques to use in case of a physical threat.
Please check to dojo Calendar for class offerings. RAD Systems Self Defense classes are for women only. Classes focus on the information, principles, and techniques most critical for Women's Self Defense. For more detail on the RAD Systems classes, please clink on the link to RAD Systems.
Please check to dojo Calendar for class offerings.
